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Journaling: A Great Way to Record Memories and Relive Them

Written by Dr Sandra Miranda, ND  If you know anyone who is elderly, chances are you find yourself regretting that you did not ask them about their past sooner. Perhaps it is too late and that elder simply cannot remember. Maybe you were just too busy with family or career to ask those questions or …

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Can You Promote Wellness with Acupuncture

Written by Dr Sandra Miranda, ND   Acupuncture is a wellness method of restoring the imbalance of energies in the body’s system. Developed in China a couple thousand years ago, acupuncture not only treats ailments, but is used as a preventative therapy as well. The original thought process behind acupuncture is to restore the body’s energy, …

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