There are a lot of myths that surround the high cholesterol health condition. These myths are passed on through TV shows, through old books, even through out-of-date biology curriculums. Today’s cutting edge health and science research has shown us that a lot of what we used to know about cholesterol simply isn’t true. Here are …
Your dietary habits, including what you eat and how much you eat it, can have a lot to do with your cholesterol levels. Your cholesterol levels are determined in large part by your dietary habits over the course of years. While changing your diet won’t have an immediate impact on your cholesterol, it’s crucial that …
High cholesterol is one of the most common ailments plaguing Western society today. Millions are spent every year on treatment. If you’ve been diagnosed with high cholesterol, there are quite a few different treatments you can choose from. On a most basic level, treating cholesterol begins with your lifestyle. It involves reducing the fat in …
If you think you might have high cholesterol and want to go in for a diagnosis, what can you expect? High cholesterol diagnosis is primarily done through blood tests. Just a physical exam can’t tell the doctor much about your cholesterol levels. What Is a Lipid Profile? A lipid profile is a blood test specifically …
If you want to lower your cholesterol, the very first step should be to start avoiding foods that are high in cholesterol. If you’re constantly adding more cholesterol to your body, it’ll be very hard to reduce your cholesterol levels no matter what else you’re doing. Here are a few of the most important foods …
While there are medications that can help lower cholesterol, a lot of people would prefer to go about it the natural way. After all, if your body’s cholesterol count went up naturally, it can go down naturally as well. Doing it naturally allows you to save money, but also helps you create real health changes …
If you’ve discovered you have high cholesterol, you’ll likely want to get started on lowering your cholesterol right away. Fortunately, high cholesterol is a medical condition that you have a lot of control over. Unlike cancer and many other diseases, high cholesterol is entirely within your ability to change. Here are a few tips to …
Cholesterol is one of the most important substances in your body. On the positive side, it’s used to produce various hormones, it’s used to produce Vitamin D and it lines various cells to protect and insulate them. On the down side, high blood cholesterol is one of the biggest causes of heart disease and strokes. …
Understanding Cholesterol: The Fundamental Facts Read More »
Perhaps the most dangerous thing about high cholesterol is how hard it is to see it coming. Unlike other health conditions that come with warning signs well ahead of time, by the time warning signs show up with high cholesterol you may already be in mortal danger. The best and only sure way to catch …
If you’ve been diagnosed with high cholesterol, what does that actually mean? Chances are you’ve heard a lot about high cholesterol. You might be feeling nervous about the lifestyle changes that invariably need to come from having high cholesterol.