Stress

What is Anxiety?

Written by Dr Sandra Miranda, ND  Anxiety is basically worry that never stops. Its symptoms can be severe or mild, and include emotional, physical, and/or psychological manifestations. Here are some of the symptoms and possible causes of anxiety.  SYMPTOMS AND MANIFESTATIONS -Abdominal Problems Anxiety can cause pain in your abdomen. Anxiety can also cause nausea, …

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Recognizing When Children Are Stressed and Helping Them Deal With It

Written by Dr Sandra Miranda, ND It’s tempting for grown-ups to remember childhood as an idyllic time. Sometimes, we adults think that since children don’t have to worry about paying the bills, keeping a job, cleaning the house, and so forth, they can’t possibly have any problems. This is a really counterproductive way of thinking, …

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